Mood Tracker
Welcome
Each day, tap how you're feeling. Over time you'll see which moods keep coming back, and when.
How would you like to track?
You can change this anytime in Settings.
This month
What repeats in your cycle
Feelings that showed up on the same cycle day in at least half your logged cycles.
Every feeling, every cycle day
Darker means it happened on that day in more of your cycles. Tap a square for details. Long gaps between periods are left out after day 45, since they don't follow a pattern.
Month by month
How often each feeling came up on the days you logged. Handy for spotting changes over time.
This app is for noticing your own patterns, not for diagnosis or medical advice. If something you notice worries you, share it with your doctor.
Cycle by cycle
Each row is one cycle, newest at the top. Look down a column to compare the same day across cycles. Tap a day to open it.
How you track
Period start dates
Day 1 is the first day of bleeding. Irregular or skipped periods are fine, just add each one when it comes.
Back up your entries
Your entries are stored privately on this device only. Save a backup now and then, and keep it somewhere safe like iCloud Drive, Google Drive or email.
About
Nothing you enter leaves your device. There are no accounts and nothing is sent anywhere.
This app is for noticing your own patterns, not for diagnosis or medical advice. If something you notice worries you, share it with your doctor.